“7 Sports Are Associated With Living Longer“

Tennis: 9.7 years

(*Pickle Ball: 9.2 years - I am so adding this sport according to my personal research)

Badminton: 6.2 years

Soccer: 4.7 years

Cycling: 3.7 years

Swimming: 3.4 years

Jogging: 3.2 years

Calisthenics: 3.1 years

Hello TWP family! Yesterday I stumbled upon an article by Eating Well titled; “These 7 Sports Are Associated With Living Longer, According to Research”. It was a very interesting read. Click the title or the button below to check it out. Would love to hear your thoughts! Are you “adding years”? I am going to count Pickle Ball as a subcategory for Tennis. Maybe Pickle ball is at 9.2 years! Peace and loved friends!